Fat in the Front Can Lead To Pain in the Back...

There are many people that struggle with weight loss on a regular basis but the fact of the matter is, it may be more than a simple cosmetic issue.  Many people who are overweight experience back pain and are suffering needlessly, simply because they are having a difficult time in getting rid of the weight that they are carrying.  The fact of the matter is, if you are carrying around an additional weight in the front of your body, your back is going to suffer as a result.

The reason why this is the case is because the spine was not designed in order to carry a load that is heavier than our body at its natural, lean weight.  As you put on additional pounds, the spine begins to distort and to compress, causing a lot of pain that you are experiencing.  It can also have an effect on your pelvis, tilting it forward and perhaps causing it to pinch your sciatic nerve.  That is one of the main reasons why people who are overweight tend to have problems with their lower back, either because of sciatica or because of the distorting of the spinal column.

If you are experiencing this problem then there is really only one thing that you can do in order to overcome it.  You need to get rid of some of the additional weight that you have been carrying around and your spine will begin to ease up and go back into its regular position.  Unfortunately, weight loss is not something that is simple and it is a bit time consuming but the benefits of losing weight far outweigh any inconvenience that you may experience from the effort.

Two things that you can do in order to lose weight naturally are to get a little bit of exercise and to modify your diet so that you are taking in fewer calories than what you are using throughout the day.  Start exercising slowly, especially if you're having problems with back pain.  You should also do stretching exercises as well as concentrating on your core body muscles so that it will help to strengthen this area of your body, further reducing the amount of pain that you are experiencing.  Within just a week or two of being on this weight loss program, you should begin to notice differences in the way that you feel.



If you are looking to reduce your pain lose weight this 10-week pain relief and weight control plan offered at our center combines a dietitian developed meal plans and nutrtitional supplements with your our recommended fitness and physcial therapy schedule to help reduce pain and inflammation while promoting healthy joints and muscles.

Beginning with our Cleanse21™ Therapeutic Detox to cleanse your system of pain contributing toxins, followed by our calorie specific anti-inflammatory meal plan, you can now lose 21 pounds or more in just 10 weeks or less while naturally reducing pain and inflammation.

So whether you suffer from chronic pain or just overworked your muscles and joints one weekend, our comprehensive MaxReliefRx™ Pain & Weight Control Plan will help you live a healthy, pain-free life. To join our 10 week program, give our office a call or click here to contact us.